Ready or not February is quickly coming to an end, but the year is young and we have lots of plans for 2019. We will continue spreading the news to more individuals about a simpler, more direct healthcare model. We will begin meeting with small business employers to talk about the opportunities for their offering primary care to their employees for a low monthly fee. We will also be going out to different local organizations to spread the word. If you know of someone you would like to invite to join, we will say thanks with one free nutraceutical or botanical from our shelf for each new member referred by you!
We hope you enjoy this second edition Luminosity, A Newsletter by Ridgway Center for Whole Health. Here we will share interesting articles, research, recipes, and supplements.
And now, here’s a look at your membership services.
Many of you have enjoyed the convenience of eliminating the need for a clinic visit by using the HIPAA compliant Spruce App for communication via text, but also through video meetings (telemedicine), phone calls, and patient portal communications.
Same Day or Next Day Visits
In most instances, can accommodate same day or next day virtual or one hour clinic visits. We invite you to schedule as many as you would like.
Members are also taking advantage of their clinic access from 7 am – 7 pm, 7 days each week via key fob for picking up supplements prepared by Brittany or for *Fitness Studio use by appointment through your patient portal. Clinic open hours are Monday – Thursday 9 am – 4 pm.
Take advantage of full access to our private fitness studio with elliptical, free weights, kettle bells, and Peloton bike (schedule through your patient portal).
The Peloton Member benefits include:
• Unlimited Peloton classes on the Bike and Mat via big screen internet classes.
• 20+ live classes daily and over 10,000 on-demand
• Unlimited user profiles
• A variety of class types including cycling, running, bootcamp, yoga, outdoor and more
• Instructor curated training programs
• Live workout metrics including distance, heart rate, and resistance
• Detailed workout performance dashboard
• Live and on-demand class Leaderboard
DPC (cash pay) members enjoy deep discounts on lab services and lab draws, cryotherapy, IFOB, and rapid strep testing are included with membership.
All members enjoy discounted supplements available to purchase from clinic or via our deeply discounted Fullscript account.
Functional Medicine Approach
Our Functional Medicine approach starts with a comprehensive medical history, root-cause assessment, and customized lab tests.
Personalized Treatment Strategies
Personalized treatments including dietary plan, nutritional supplements, hormonal therapies, and prescription medications. We will also continue adding new services, supplements and updated treatment protocols.
Ask about the “Living Matrix,” system. The system incorporates the visual tools of the Timeline and Functional Medicine Matrix that provide a clearer picture. LivingMatrix enables you to easily document the unfolding phenomena that lead to ill health – a process that often occurs over many years, perhaps even a lifetime. It gives you and your practitioner the “Big Picture” so you can take the necessary steps to build back your health and get the best outcomes possible.
We have partnered with AHNP Precision Health to offer the only Bredesen-approved protocol for preventing, treating, and reversing Alzheimer’s disease and cognitive decline. AHNP programs are designed to fit anyone, whether you’re already showing symptoms or simply hoping to prevent them. ReCODE identifies the source and subtype of your cognitive decline or potential cognitive decline, and provides a totally personalized solution to prevent or reverse MCI, SCI, and early-stage Alzheimer’s disease.
Brittany Kunz, LPN, Certified Health Coach is available by appointment for assisting our Members with their healthy lifestyle goals. To schedule call 970-626-6026.
Personal Fitness Trainer
Alex Ganskow, NCSA Certified Personal Trainer has helped many health conscious individuals with their fitness goals, and looks forward to adding more members to his services this year. He is available for appointment on Tuesday and Thursday at Ridgway Center for Whole Health. He also has availability in Montrose at Easy Day Training. To schedule call 970-626-6026 or schedule through your patient portal.
Mindfulness-Based Stress Management Tools
Enjoy our mindfulness-based stress management tools Muse and HeartMath in the privacy of your home. If you decide to purchase one, we will pass along our $50 discount for Muse to Members. Stop by or message us if you would like to try Muse or HeartMath biofeedback stress management tools.
* Fitness Studio available from 7 am – 7 pm everyday except for Tuesday and Thursday 1 pm – 5 pm during fitness training sessions. You may use all or a portion of the 50 minutes, but it is yours for that time. Enjoy on demand Peloton weight training, yoga or bicycle (or all!). Also, elliptical, bands, weights, kettle bells, TRX available for your workout.